Episodes 17-20: Shame vs. Guilt

This week on the Jackie and Stacey Show:

New Topic: Shame versus Guilt

We promise it is not as sad as it sounds. In discovering the difference between the two, there is much freedom! And so much grace! Listen with us??

Of course we can't talk about Shame and Guilt without talking about BRENE BROWN! As the leading researcher in Shame, Brene (yes, we are on a first name basis - although she may not know it) has opened up the public's eyes to the importance of being honest about these deep feelings we have. Jackie and Stacey talk all about the difference between Shame and Guilt, and how it is affecting their lives!

Per usual, access all of our episodes at any of the podcast platforms listed up in the top right of this blog.

Or, CLICK HERE to get right to the Anchor app where you can pick your favorite listening platform.


Vaya con Dios!
Jackie and Stacey

First Topic: Mantras & Self-talk

Our very first topic is Mantras & Self-talk. It is something that we will continue to discuss in future episodes, as well. What we are discovering is that no topic truly stands alone. Aaaaannd, we may go off on tangents a time or two. That's us!

The words that go through our minds are constant and constantly affecting alllllll the other parts of our life. Join us as we barely scratch the surface of the impact of our self-talk on our lives.

Episode 0002: Mantras & Self-talk - Myself

Episode 0003: Mantras & Self-talk - God

Episode 0004: Mantras & Self-talk - my People

Episode 0005: Mantras & Self-talk - Community

Episode 0006: Mantras & Self-talk - Interview


We hope you enjoy listening as much as we love talking! If so, please leave us a comment/email/message. If not, tell my neighbor.

J/K! We totally want your feedback, just be nice, please! :)

Lots of love,
Jackie and Stacey