Episode 0056: Interview with Amy Cornelsen!

Join us for a super encouraging interview with the effervescent Amy Cornelsen. Pick up some super fun, and very practical, tips on building your own CONFIDENCE levels. What is "the power of YET"? How can you start choosing to use some simple physical stances to #practiceatCONFIDENCE? When is the best time to hold a funeral?

Sound intriguing? We sure think so!

Click HERE to listen to the Interview!

We want to hear how you are Vaya Con Dios - ing after hearing from Amy, Jackie and Stacey. Give us a shout out @thejackieandstaceyshow on Facebook, Instagram or Twitter! We would love to hear from you!!

#vayaconDios

New Topic this week: HABITS!

Weekly Topic: HABITS

Episode 0032: How do our HABITS impact how we show up in the world?
New this week: Jackie and Stacey start talking over the topic of HABITS. It is so interesting that we have soooo many HABITS that we may not even realize - some good/helpful, and some bad/super unhelpful. How do we identify them, and how the heck to we make some changes?!?! Listen in for some ideas!

Episode 0033: How do our HABITS impact how we relate to God?

Jackie and Stacey discuss how our HABITS impact our relationship with God. How does a HABIT of connecting with God happen? Is God striking lightning down on us because of our bad HABITS? Do you feel judged and separated from God because of your HABITS?

Episode 0032: How do our HABITS impact our closest relationships?

What kind of HABITS do you have in your closest relationships? Join Jackie and Stacey as they discuss the good and bad HABITS that impact their relationships. They take a pretty real look into the transition times of the day - when frustrations run high and energy runs low! Be sure to participate in the Vaya Con Dios along with Jackie and Stacey!

Episode 0032: How do our HABITS impact how we show up in our communities?
What kind of HABITS do you have in your closest relationships? In fact, think up a HABIT that you want to adopt, and start looking around. We bet you can find a whole group of people in your community who are already living out those HABITS. Find them! Together we can help one another to build up that new HABIT you are desiring in your life.

REFERENCES for the topic of HABITS:

• Atomic Habits, by James Clear
• Girl, Wash Your Face, by Rachel Hollis
• 7 Habits of Highly Effective People, by Stephen Covey
• Clutter Coach, Claire Tompkins
• Original Thinkers, by Adam Grant

Join in the conversation with @thejackieandstaceyshow on Twitter, Instagram, and Facebook.

If you participate in the Vaya Con Dios, be sure to hashtag #VCD #vayaconDios and #thejackieandstaceyshow

We absolutely LOVE to hear from you, and see you out there in the world taking positive action in your life!

Episodes 17-20: Shame vs. Guilt

This week on the Jackie and Stacey Show:

New Topic: Shame versus Guilt

We promise it is not as sad as it sounds. In discovering the difference between the two, there is much freedom! And so much grace! Listen with us??

Of course we can't talk about Shame and Guilt without talking about BRENE BROWN! As the leading researcher in Shame, Brene (yes, we are on a first name basis - although she may not know it) has opened up the public's eyes to the importance of being honest about these deep feelings we have. Jackie and Stacey talk all about the difference between Shame and Guilt, and how it is affecting their lives!

Per usual, access all of our episodes at any of the podcast platforms listed up in the top right of this blog.

Or, CLICK HERE to get right to the Anchor app where you can pick your favorite listening platform.


Vaya con Dios!
Jackie and Stacey

New Topic: Roles!

New Weekly Topic: Roles

What are all the Roles you play out in a given day or week? How do you notice, choose, and prioritize all these identities? Jackie & Stacey's topic this week is about all the Roles we play, and how they impact our identity in the world.

Reminder: each episode we look at our Weekly Topic and how it impacts us in these four areas: our selves, God, our people, and our community.

Listen to the episodes:

Episode 0012: How do Roles impact how we show up in the world?

Episode 0013: How do Roles impact how we show up with God?

Episode 0014: How do Roles impact how we show up in our closest relationships?

Episode 0015: How do Roles impact how we show up in our communities?

First Topic: Mantras & Self-talk

Our very first topic is Mantras & Self-talk. It is something that we will continue to discuss in future episodes, as well. What we are discovering is that no topic truly stands alone. Aaaaannd, we may go off on tangents a time or two. That's us!

The words that go through our minds are constant and constantly affecting alllllll the other parts of our life. Join us as we barely scratch the surface of the impact of our self-talk on our lives.

Episode 0002: Mantras & Self-talk - Myself

Episode 0003: Mantras & Self-talk - God

Episode 0004: Mantras & Self-talk - my People

Episode 0005: Mantras & Self-talk - Community

Episode 0006: Mantras & Self-talk - Interview


We hope you enjoy listening as much as we love talking! If so, please leave us a comment/email/message. If not, tell my neighbor.

J/K! We totally want your feedback, just be nice, please! :)

Lots of love,
Jackie and Stacey